Pole Dance Flow Intermediate

You have learned a few figures on pole and now you want to know how to start dancing with them? This course is about making flowing movements out of the
figures on the bar, finding your own flow so that you can move freely between the floor and the bar. We use contemporary techniques and improvisation to creatively get in and out of figures / moves. We learn small sequences and try to translate them into our body language, to understand the use of weight and momentum in the flow. For low-flow moves, please always have long pants / knee pads with you in addition to shorts.