Schwierigkeitsgrad: All Level

Whether company fitness, team event or private coaching: We make your company and your employees fit! Start your journey with us to healthier employees, increased attention, increased performance and the promotion of team spirit! Send us your request now!

Whether company fitness, team event or private coaching: We make your company and your employees fit! Start your journey with us to healthier employees, increased attention, increased performance and the promotion of team spirit! Send us your request now!

Whether company fitness, team event or private coaching: We make your company and your employees fit! Start your journey with us to healthier employees, increased attention, increased performance and the promotion of team spirit! Send us your request now!

The TDF course focuses on strength and endurance, combined with dance elements and fun. Here everyone can train according to their physical capabilities. Our trained coaches take you to a new physical level through motivation and a lot of enthusiasm. In this course you can work off energy, have fun and do something good for …

Dance yourself fit! All level Read More »

Dancing knows no age. In the POPÜ25 course everyone is welcome who has fun dancing and at first did not dare to come to the course because there are only teens in the room. Here you dance to songs of the 90, 00, 10 and current hits with similar songs.

Rafa’s country of origin is Peru and he grew up listening to Latin American beats. That’s why styles like Merengue, Bachata, Reaggeaton, Salsa mix in my choreos in this course. There is also a portion of good mood.

The SonersHouse course not only shows the basic steps, but also teaches possible variations. Unlike in most house classes here in Berlin, he teaches so-called routines (step sequences) and / or choreographies and explains the basics and variation tools on the basis of these. Every now and then we focus on one step in the …

House Foundation All Level Read More »

Here a choreo is rehearsed for a current song. The dance style can be described ascommercial, meaning large and effective movements. Rafa is inspired by hip hop and Reaggeton.

For Lisa, Contemporary Fusion is primarily a combination of urban and contemporary techniques. The main thing is to get to know new movements in our body. A good foundation is important, we build musicality, dynamics, breathing and textures on it.